Tuesday, March 1, 2011

Too good to be true….
“Did you know that eating less than 1000 calories a day will actually make you gain weight?”
The makers of Right Size smoothies make this statement. For those many people who are struggling with their weight, hearing this statement gives a rationalization that they are not really eating too much. What they actually hear is that their weight gain is not their fault.
It really gets worse when the ingredients of the smoothie are examined. The spokesman lists Appemine as its number one ingredient. He calls it all natural. Well, technically he is right. It contains guarana, fiber, green tea, cinnamon, galangal root, cayenne pepper, white willow bark and 50 mgs of caffeine.
Guarana is a major stimulant. Fifty mg of caffeine added to the guarana does that sound healthy?
Oh and they are really expensive.
Looking for supplements that will magically make those unwanted pounds disappear? Give up the search! There really is no magic pill. Most of the fast answers will lead to disappointment. If you are about to experiment with one of these products. Go to the official web page of the product. Take off the rose colored glasses. Read it carefully. Print out the ingredients and research with all your intellectual muscle.

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