Dating in 2011

DATING IN 2011








Dates have been around for about 5000 years. It is perhaps the oldest tree crop cultivated by man. It has been a staple of the Middle East and North Africa. Although it is known as “the candy that grows on trees,” the comparison to candy ends with its sweet flavor. They are fat, cholesterol and salt free. They are packed with selenium, fiber & 20 amino acids. Dates aid in digestion and help control blood sugar!

Peak dating season is October to December, but can be purchased all year. They can be easily stored in the refrigerator tightly sealed to protect their moist texture. Dates are also great stored frozen.

Ingredients

• 1/3 cup soft herbed goat cheese

• 16 whole dates, pitted

• 16 large basil leaves

• 4 wide, thin slices prosciutto di Parma, each cut into 4 long strips

16 toothpicks, soaked in water 10 minutes

Heat broiler to low. Spoon 1 teaspoon cheese into each date; wrap with a basil leaf, then a prosciutto strip. Secure with a toothpick. Broil until cheese bubbles, about 3 minutes. Serve warm